There is an opportunity to discover a new kind of holiday. There are those who feel satisfied enjoying the sea and the sun. And those who want to shake off the stress of everyday life, restoring body and mind. For us, this is the idea of a holiday: in our holistic wellness village we offer you lots of ideas for recovering your mental and physical energy.
We will accompany you towards the achievement of the Bellessere Objective, to make your stay at Resort Baia del Silenzio a unique opportunity to care for your wellbeing, both physical and inner. Beautiful inside and out. In perfect harmony with the surrounding nature.
Holistic attention for us is a mission. Come and visit us during the special weeks: every day you can practice Yoga, learn how to massage and use body creams to cleanse and nourish your skin. Do you like to play? Try it with warm clay spread over the whole body, perhaps before bathing at midnight.
Our holistic team is at your disposal with Yoga lessons, personal energy rebalancing treatments with Shiatsu or cranio-sacral therapy [discover our wellness experts]. You can take advantage of it to sip an aperitif, listening to the Chill Out music played by the musician who composed it for the Resort Baia del Silenzio.
Holistic thoughts: Your Daily Wellness in the Wellness Area
For your daily well-being we have several ideas to propose to you: with Hatha Yoga you learn to draw on the cosmic energy that is within you, learn to control your mind and find the right inner balance.
If you’re looking for something more, join us in the wellness and whirlpool area: practicing Yoga in the water is quite another story!
In the wellness area, meditation is already breathing in the air. There is always someone ready to guide you in the practice of deep breathing and deep relaxation, there is always a Holistic Laboratory ready to welcome you.
For example, there is one that will help you discover your Ayurvedic constitution, offering valuable advice on health and wellness. Among the many benefits, you will discover the pleasantness of self-massage and body oiling.
But it doesn’t end here, because there is also the laboratory that focuses attention on the use of voice (sound and mantra) and the one that lights the spotlight on the secrets of spices and herbs.
While to conclude with absolute relaxation, you can rely on the laboratories dedicated to massages, from the “classic” ones to those in pairs, passing through the specific ones for the feet and face.
The (re)discovery of nature and the lost smile
Do you want to recover your lost smile? Do you want to rid yourself of your shyness? During the whole summer season let us drag and involve you with cabaret shows. Compare with our Laughter Yoga experts: they will give you a lot of advice to be always in good mood.
Looking for lightness? Let us pamper and coddle you with slow rhythms and tasty local recipes.
Do you love nature? Choose a bungalow among the trees, let yourself be inspired by turning your gaze towards the sea. But if that’s not enough, you can practice all kinds of sports: five-a-side football, kayak, basketball, Sup, beach volleyball and tennis.
Not enough? There is a guide available for excursions in the Cilento National Park, 180 thousand hectares of beauty. It is a Unesco World Heritage Site, a recognition of the perfect balance between man and nature.
The same philosophy on which your ACTIVE & NATURE HOLIDAY VILLAGE is based.